Tag Archive for: chanting
How to Find Inner Peace
Peace is an essential element of happiness. Many people say they are searching for happiness, but what they are truly seeking is inner peace, an underlying sense of calm and quiet strength that remains no matter what upheavals might appear in…
Mala Beads
Mala Beads, also known as prayer beads, are part of ancient Buddhist and Hindu tradition, dating back as far as the 10th energy. They can be used for the simple recitation of prayers during meditation, or to help reinforce positive mantras…
Prayer Flags: What They Are and How to Use Them
Prayer Flags have a long history, dating back thousands of years. They are associated with Tibetan Buddhism but some historic sources say they are much older. According to tradition, prayer flags are believed to carry prayers and positive…
How to Use Spiritual Practices for Depression
Spiritual practice can be a very effective remedy for depression. Depression, at its root, is caused by unfulfilled desires. The anxiety that often accompanies it stems from fear of the unknown and feelings of powerlessness. Spiritual practices…
The Importance of Meditation
Meditation is both simple and complex. It is easy to start, costs little to no money, and is highly customizable. It is also life-changing and illuminating. A regular meditation practice will open your mind, body and spirit to a whole new level…
Search Within
You can foretell your future simply by examining your thoughts. Where have your mind, emotions, and imagination been taking you? Each person is practicing for the future like an actor rehearsing for a play.
How about searching within yourself…
Singing Bowls-Center the Body
Singing bowls have been used for centuries as a tool to center the body and mind during meditation. Although there is little written history on singing bowls, Tibetan oral tradition dates them to the time of Buddha Shakyamuni. It is believed…
The Master’s Tool – The Mala
A mala is a string of beads used for meditating and chanting a mantra or prayer in sets of 108 repetitions, to train the spiritual self. The use of beads in prayer is believed to have originated in India in the 8thcentury. Presently, more…
Jizo Buddha
In Japan, Jizo is the protector of the weak and vulnerable with emphasis on women in childbirth, children and travelers. Jizo is also known to help those who are working with a karmic problem or physical affliction. Jizo's aids you…
Courage
When you feel hopeless, remember that in your heart there is an endless spring of strength and courage.