Tag Archive for: Yoga
Empty Your Cup
“Empty your cup” is a common mantra used to teach enlightenment in many disciplines, but what does it mean? To truly gain wisdom and understanding you must make room for new ideas to enter.
Take for example the parable of the Master trying…
Incense for Protection
Incense is a timeless tool for any spiritual practice. One of it's most popular uses, is using incense for protection. It has been used since ancient times, throughout many of the worlds traditions for purification purposes. Incense is believed…
How to Use Spiritual Practices for Depression
Spiritual practice can be a very effective remedy for depression. Depression, at its root, is caused by unfulfilled desires. The anxiety that often accompanies it stems from fear of the unknown and feelings of powerlessness. Spiritual practices…
Top 5 Ways to Achieve Total Zen
Zen is the art of keeping harmony and balance body, mind and spirit. When all are functioning optimally, a state of tranquility is born that transcends any daily struggles. It brings a lasting inner peace that frees you from the grip of stress…
Singing Bowls Make a Beautiful Gift
Instant Karma Asheville, we believe singing bowls make a beautiful gift. We offer a wide variety of singing bowl sets and they are among our most popular items. These beautiful, handcrafted bowls make a great gift for any occasion.
Singing…
The Master’s Tool – The Mala
A mala is a string of beads used for meditating and chanting a mantra or prayer in sets of 108 repetitions, to train the spiritual self. The use of beads in prayer is believed to have originated in India in the 8thcentury. Presently, more…
Green Tara
This exquisite tapestry features the image of the beloved Tibetan Goddess- Green Tara. Beautiful hues of blues have been used to create a two-toned border of swirling vines and leaves. Each beautiful tapestry is meticulously hand crafted from…
Live life Stress Free
How to live life stress free: Meditation or yoga can be described as the practice of physical, mental, and spiritual discipline. The objective of meditation or yoga is to accomplish wonderful harmony where mind, body, and soul works together.…