Tag Archive for: Hinduism
Meaning of the OM Symbol
The OM or AUM symbol is widely popular and seen today on everything from tattoos to home décor. It is chanted by many during yoga classes and meditation, but how many truly understand the depth of meaning embodied in this simple symbol and…
The Importance of Meditation
Meditation is both simple and complex. It is easy to start, costs little to no money, and is highly customizable. It is also life-changing and illuminating. A regular meditation practice will open your mind, body and spirit to a whole new level…
Singing Bowls-Center the Body
Singing bowls have been used for centuries as a tool to center the body and mind during meditation. Although there is little written history on singing bowls, Tibetan oral tradition dates them to the time of Buddha Shakyamuni. It is believed…
The Master’s Tool – The Mala
A mala is a string of beads used for meditating and chanting a mantra or prayer in sets of 108 repetitions, to train the spiritual self. The use of beads in prayer is believed to have originated in India in the 8thcentury. Presently, more…
Celebrate Krishna Day
Hindus around the world will be celebrating Krishna Day also known as Janmashtami this year on August 10, 2012. This date marks the birth of Lord Krishna the much loved Hindu deity. He is believed to be the eighth and most powerful incarnation…