Tag Archive for: self developement
Finding Your Sacred Space
Finding your sacred space within is easier when you take the time to create a harmonious area in your home dedicated to spiritual practice. It can be as simple as a small corner in one room. The only thing that is required is to have a spot…
Simplify Your Life
"The little things? The little moments? They aren't little."
John Zabat-Zinn
Modern society is truly awe inspiring. Think of all the discoveries mankind has made in the past century, or even just the past 50 years. Technology has exploded…
Benefits of Laughing and Smiling
“Laughter is the Best Medicine” Chances are you've heard this expression before, and in fact, it is a great truth. Laughter is a natural gift that creates feelings of well-being and empowerment. It has been shown scientifically to improve…
Prayer Flags: What They Are and How to Use Them
Prayer Flags have a long history, dating back thousands of years. They are associated with Tibetan Buddhism but some historic sources say they are much older. According to tradition, prayer flags are believed to carry prayers and positive…
Be the Change You Wish to See in the World
“Be the Change You Wish to See in the World” is a quote attributed to Mahatma Gandhi. Although it is a simple statement, it carries a complex message.
Some view it merely as act like what you want to see; to change the world all you…
Worry Stones for Anxiety
Have you ever wondered how a worry stone works? Can it actually help reduce anxiety – or is it just a novelty item? It turns out, psychological theory supports the use of worry stones. According to the principles of cognitive behavior…
Properties of Black Tourmaline
Black Tourmaline is a powerful stone that has been used as a protective talisman since ancient times. In this article we will discuss some of the properties of black tourmaline. In some cultures, it was believed to protect against demonic activity…
Recharge Your Energy
Do you ever have days where you feel sluggish and aren't sure why? Does your home sometimes feel tense or stuffy instead of calm and inviting? If so, it may be time to do a cleansing ritual to free pent up energies and restore your vitality.
There…
Cleansing in Preparation for Spring
Spring cleaning is a household ritual passed down through the generations. Long winters mean a lot of time stuck indoors with sealed doors and windows. As the first warm days of spring arrive, it is invigorating and refreshing to open the doors…
The Best Investment You Can Make
When most people hear the word "investment" the mind is immediately pulled to money or financial strategies, but that in fact is not the way to ensure your best life. Investment is defined as "an act of devoting time, effort, or energy to…