Tag Archive for: meditation tool
Meaning of the OM Symbol
The OM or AUM symbol is widely popular and seen today on everything from tattoos to home décor. It is chanted by many during yoga classes and meditation, but how many truly understand the depth of meaning embodied in this simple symbol and…
Symbols of Healing
Throughout the ages and across many cultures, healing symbols have been used to promote wellness on all levels. They elevate our vibrations and draw therapeutic, transformative energy.
In nearly every culture, there is a belief in a universal…
How to Be Your Own Shaman
In this article, we'll discuss how to be your own shaman. Have you ever heard the phone ring and known who it was before answering? Perhaps you've felt inexplicably sad or upset right before hearing bad news. Do you ever see someone and instantly…
5 Must Have Spiritual Tools
Here are 5 must have spiritual tools: Many people choose to create a space in their home that allows them to reconnect spiritually, a personal oasis or spiritual sanctuary, where it's possible to release the cares of the world and reconnect…
Palo Santo
The Palo Santo tree (Bursera graveolens) grows in various regions of South and Central America. Palo Santo has been used for centuries by Shamans for its wide array of healing benefits. The Spanish translation for this tree is literally…
The Perils of Political Correctness During the Holiday Season
This is the time of year when many cultures and traditions celebrate important holidays. In recent years, it has become customary to use the expression “Happy Holidays” as an all-inclusive greeting. Although the intentions are good and…
Finding Your Sacred Space
Finding your sacred space within is easier when you take the time to create a harmonious area in your home dedicated to spiritual practice. It can be as simple as a small corner in one room. The only thing that is required is to have a spot…
Incense for Protection
Incense is a timeless tool for any spiritual practice. One of it's most popular uses, is using incense for protection. It has been used since ancient times, throughout many of the worlds traditions for purification purposes. Incense is believed…
Mala Beads
Mala Beads, also known as prayer beads, are part of ancient Buddhist and Hindu tradition, dating back as far as the 10th energy. They can be used for the simple recitation of prayers during meditation, or to help reinforce positive mantras…
Prayer Flags: What They Are and How to Use Them
Prayer Flags have a long history, dating back thousands of years. They are associated with Tibetan Buddhism but some historic sources say they are much older. According to tradition, prayer flags are believed to carry prayers and positive…