Tag Archive for: stress free life
Recharge Your Energy
Do you ever have days where you feel sluggish and aren't sure why? Does your home sometimes feel tense or stuffy instead of calm and inviting? If so, it may be time to do a cleansing ritual to free pent up energies and restore your vitality.
There…
Feng Shui in the Office
Many people are aware of the benefits of Feng Shui in the home. Feng Shui principles can help facilitate peaceful, harmonious energies, making the home more inviting and energizing. There are techniques for increasing prosperity, clearing negativity,…
Why Self-Love is SO Important
February is the month for focusing on love. Holiday’s like Valentine’s day tend to highlight the beauty and importance of romantic love, but the one concept that is missing from this holiday, and society in general, is the importance of…
How to Use Spiritual Practices for Depression
Spiritual practice can be a very effective remedy for depression. Depression, at its root, is caused by unfulfilled desires. The anxiety that often accompanies it stems from fear of the unknown and feelings of powerlessness. Spiritual practices…
Top 5 Ways to Achieve Total Zen
Zen is the art of keeping harmony and balance body, mind and spirit. When all are functioning optimally, a state of tranquility is born that transcends any daily struggles. It brings a lasting inner peace that frees you from the grip of stress…
5 Habits to Eliminate to Ensure you Achieve Your Goals for 2014
It's a new year and many people have resolved to reach new goals for 2014. There tends to be a great deal of enthusiasm for creating resolutions, but what many don't consider is how to break bad habits that lead to self-sabotage. It's difficult,…
Why You Should Embrace New Beginnings and Change
Change is often difficult. To make changes, we must be willing to leave behind the comfort of what is familiar and face the new and unknown. Uncertainty can lead us to accepting circumstances that are not ideal.
Have you ever stayed in…
A New Year, A New You. How to Move Into the New Year Stress Free With a Positive Sense of Self.
The beginning of a new year brings a sense of renewal and a fresh start. Many move into this time with a great resolve to better themselves in the coming year, but soon the daily grind ensues again and that passion wanes. So, how do you…
Premium Tea Sets and Mugs
Imagine coming inside to a nice pot of tea on a frosty cold morning. How about a hot brew to warm and wake you before heading out to work? Nothing beats a pot of your favorite brew on a cold winters day, whether it's in the morning to get…
The Five Best Relaxing Products
Everyone can use a little extra help letting go and learning to deeply relax. Modern lifestyles tend to be stressful and as we all know, stress can be very harmful to your health and longevity. If you find you still feel tense long after the…